🦶50%+ people are Vitamin D Deficiency & 50%+ people are Magnesium Deficiency. We show why both are needed for chronic pain, osteoporosis, bone health & immunity!🦶

We review the latest research on Vitamin D deficiency with Magnesium Deficiency and Vitamin K2 Deficiency.



Related Videos:
Neuropathy Best Treatments: https://youtu.be/E_0ALrqYUSM
Vitamin K: https://youtu.be/ct6K70MX9Cc
7 Worst foods for Nerve Inflammation: https://youtu.be/gCjN1Rya6es
Best Chronic Arthritis Treatment: https://youtu.be/5M7ngir46yQ
Best Arthritis & Rheumatoid Arthritis Supplements: https://youtu.be/8CVHgrf-FLQ
Magnesium for peripheral neuropathy & chronic pain: https://youtu.be/Lo0mqx9FIsM
Turmeric for peripheral neuropathy relief: https://youtu.be/hIoGWnAv2YM
Vitamins for neuropathic pain: https://youtu.be/fPPfh1eHuLc
Best foods for nerve pain: https://youtu.be/n7FzJsGwcEQ

LINKS
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: https://youtu.be/esTz-_Mpm4Q
Best Vitamin D3: https://geni.us/VitaminD3-10k
Best Vitamin D3 + K2: https://geni.us/VitaminK2D3
Best Vitamin D3 5000: https://geni.us/VitaminD3-5000
Vitamin K2 MK7: https://geni.us/VitaminK2

Peripheral Neuropathy Supplements:
Best Magnesium Video: https://youtu.be/5DzSw8Ynhpo
Best Magnesium L-Threonate: https://geni.us/Magtein
Best Magnesium Citrate: https://geni.us/MagCitrate
Magnesium Citrate Powder: https://geni.us/MagCitratePowder
Best Magnesium Glycinate: https://geni.us/MagGlycinate
Magnesium Glycinate Powder: https://geni.us/MagPowder

Turmeric (Anti-inflammatory benefit spice):
Watch this for more: https://youtu.be/hIoGWnAv2YM
Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon)
Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon)

Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: https://youtu.be/8CVHgrf-FLQ
High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon)
First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon)

Chondroitin & Glucosamine (Joint Cartilage Growth Factor):
Watch this for more: https://youtu.be/8CVHgrf-FLQ
Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon)

Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
Watch this for more: https://youtu.be/9SROQJl-a6I
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)


Shoes
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

See a Podiatrist!
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

Chapters:
0:00 Vitamin D deficiency & Magnesium Deficiency for chronic pain
0:33 What is Vitamin D?
1:15 What is Magnesium?
1:30 Magnesium Deficiency & Benefits
1:50 Autoimmune diseases & chronic pain
2:30 Vitamin D Benefits
3:03 Vitamin D levels
3:47 How is vitamin D made
4:25 Magnesium and Vitamin D Research studies
5:00 Magnesium & chronic pain
6:14 Magnesium Benefits
7:20 Best way to take magnesium dosage
7:40 Magnesium & Vitamin D
8:25 Magnesium Foods
9:37 Best magnesium supplements
11:30 Vitamin D Deficiency
12:47 Best way to get vitamin D
13:45 Best vitamin D supplements
14:15 Vitamin D Dosage
15:17 Big mistakes
15:50 Light therapy for vitamin D


This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on the information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.