🦶We review the #1 best joint pain supplements, the best rheumatoid arthritis supplements, the best osteoarthritis supplements and the best joint pain relief!🦶
00:00 🦴 Arthritis Types Overview
Overview of different types of arthritis, including ankylosing spondylitis, gout, lupus, psoriatic arthritis, rheumatoid arthritis, and osteoarthritis.
01:34 Bonus Supplements Overview
Introduction of bonus supplements including Vitamin B, Vitamin D, magnesium, HMB B, Creatine, and MSM.
Quick descriptions of each supplement's importance and potential benefits.
03:01 MSM and Devil’s Claw
Discussion of MSM and Devil’s Claw supplements for joint pain relief.
Information on dosages, effectiveness, safety, and study quality.
04:55 🥑 Avocado Soybean Unsaponifiables (ASU) and Boswellia
Overview of ASU and Boswellia supplements for arthritis management.
Details on clinical studies, dosages, effectiveness, and potential benefits.
06:47 S-Adenosyl Methionine (SAM)
Information on SAM supplement usage for depression and osteoarthritis symptoms.
Details on dosage, effectiveness compared to Celebrex, and considerations for use.
08:09 Glucosamine and Chondroitin
Discussion on the benefits and effectiveness of glucosamine and chondroitin supplements for joint health.
Information on dosages, combination supplements, and study outcomes.
10:32 Fish Oil
Overview of omega-3 fish oil supplements for inflammation and joint health.
Details on dosages, benefits, and studies supporting its effectiveness.
12:23 Turmeric
Explanation of turmeric's anti-inflammatory properties and its efficacy in treating joint pain.
Dosage recommendations, potential side effects, and the importance of muscle strengthening and cardio exercises.
Related Videos:
How to reverse cartilage loss: https://youtu.be/yOeG88uVP2Y
7 Worst foods for arthritis: https://youtu.be/gCjN1Rya6es
Top 9 Supplements for Arthritis: https://youtu.be/a6Q5NtHt5Kk
Top 10 New Arthritis Treatments [Knee, Hip, Back, Foot, & Hand]
Best Arthritis & Rheumatoid Arthritis Supplements: https://youtu.be/8CVHgrf-FLQ
Rheumatoid Arthritis: https://youtu.be/CTtIMGqTwXQ
How to walk properly: https://youtu.be/CS-AI_P3vh8
Insoles for Foot, Knee & Hip Pain: https://youtu.be/j3SYveTXCTM
Plantar Fasciitis Treatment: https://youtu.be/6kFBwwZNmR8
-- LINKS --
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Flat Feet Arch Supports:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: https://geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)
Orthofeet Insoles: https://geni.us/OrthofeetInsole
Flat Feet Stretching:
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch
Good Ankle & Calf Stretching Device: https://geni.us/AnkleStretchingBoard
Best Hamstring & Knee Stretch Device: https://geni.us/BestHamstringStretch
Good Soft Stretch Splint: https://geni.us/SoftStretchSplint
Good Hard Stretch Splint https://geni.us/HardNightSplint
Shoes
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
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#jointpain #osteoarthritis #osteoartritis #osteoarthritistreatment #rheumatoid #rheumatoid_arthritis #rheumatoidarthritis #rheumatoid_arthritis #gout #jointpaincure #jointpainremedy #arthritis #arthritisremedy
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.