🦶We review How I cured my morton's neuroma, immediate relief for metatarsalgia, ball of foot pain when walking, pain in balls of the foot, aching pain in ball of the foot! 🦶

Chapters
0:00 Ball of Foot Pain
0:21 Metatarsalgia Causes
1:15 Fat Pad Treatment
2:02 What is Morton's Neuroma
2:28 10 Morton's Neuroma Symptoms
3:40 Morton's Neuroma Causes
4:41 Ball of the foot pressure
6:12 Morton's Neuroma Tests
7:49 Neuroma Xray & Ultrasound
8:42 Neuroma Ultrasound & MRI
10:24 Peripheral Neuropathy
11:04 Mortons Neuroma Treatment
11:21 Neuroma Injections
12:10 Neuroma Surgery
13:50 Recurrent Neuroma or Stump Neuroma
15:50 Neuroma pain not getting better
17:03 Best Mortons Neuroma Treatments
18:27 Plantar Fasciitis
20:03 Tight Achilles Tendonitis
21:50 Achilles tendonitis stretches
23:00 Foot Capsulitis Causes
24:20 Hammer toes, claw toes, mallet toes
25:22 2nd toe capsulitis xray & ultrasound
26:25 Gout causes & symptoms
28:00 Gout tests
28:30 Gout xray & ultrasound
29:24 Calluses, Foot Corns & Warts
29:42 Osteoarthritis
30:39 Ball of the foot pain not getting better
32:48 Foot stress fracture vs endosteal reaction.
34:45 Xray & ultrasound problems of the foot
35:38 Metatarsal stress fracture ultrasound
37:08 Mew Treatments
38:00 Minimally invasive foot surgery
38:49 Radiofrequency ablations
39:10 ball of foot pain Injections
40:14 Platelet rich plasma & stem cell injections
40:40 corticosteroid injection
41:17 Shockwave therapy Morton's neuroma, plantar fasciitis
43:35 Creams
43:48 Barefoot shoes
44:50 Best Shoes
46:10 How to break in barefoot shoes
46:58 Orthotics & Insoles
48:30 Shoe stretcher
49:10 Physical therapy
50:05 Exercises & stretches
50:50 Biomechanical exam
52:18 Nightsplint for plantar fasciitis
53:35 The BIG secret to ball of the foot pain

Mentioned Videos:
Morton's Neuroma Treatment: https://youtu.be/HgrWNmVTF8s
Gout Big Toe Joint: https://youtu.be/6vMhXnv6CUs
Plantar Fasciitis Treatment: https://youtu.be/6kFBwwZNmR8
Hammer Toe Pain Treatment: https://youtu.be/E2Pr3vocIB8
Hammer Toe Exercises: https://youtu.be/pA4dicQIzLY
Capsulitis pain treatment: https://youtu.be/D284KRgp1r0


-- LINKS --
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Best Morton's Neuroma Orthotics:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: https://geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)

Morton's Neuroma Stretching:
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch
Good Ankle & Calf Stretching Device: https://geni.us/AnkleStretchingBoard
Best Hamstring & Knee Stretch Device: https://geni.us/BestHamstringStretch

Best Ball of the Foot & Metatarsalgia Products:
Sticky Felt Metatarsal Pads (Trimmed): https://geni.us/G39U2F (Amazon)
Stick Felt Metatarsal Pads (Not Trimmed): https://geni.us/9rQ8 (Amazon)
Sticky Foam Metatarsal pads: https://geni.us/KFMG8 (Amazon)



DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.