🦶We review insoles and orthotics to FIX foot pain, knee pain, Arthritis pain, flat feet, plantar fasciitis, hip pain and back pain. 🦶

Related Videos:
Insoles for Foot, Knee & Hip Pain: https://youtu.be/j3SYveTXCTM
Plantar Fasciitis Treatment: https://youtu.be/6kFBwwZNmR8
Hammer Toe Exercises: https://youtu.be/pA4dicQIzLY
Bunion Pain Treatment: https://youtu.be/Nfif1nEiNJk
Capsulitis pain treatment: https://youtu.be/D284KRgp1r0
Plantar Fasciitis Exercises & Stretches: https://youtu.be/2aXlnFVmIY8
Morton's Neuroma Treatment: https://youtu.be/HgrWNmVTF8s
Metatarsalgia Pain Video: https://youtu.be/tqOzHZ8rUqs
Hammer Toe Pain Treatment: https://youtu.be/E2Pr3vocIB8
Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ
Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es
Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ
Stiff big toe joint: https://youtu.be/nfyY_8n5B8s

-- LINKS --
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Best Flat Feet Arch Supports:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: https://geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)
Orthofeet Insoles: https://geni.us/OrthofeetInsole

Flat Feet Stretching:
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch
Good Ankle & Calf Stretching Device: https://geni.us/AnkleStretchingBoard
Best Hamstring & Knee Stretch Device: https://geni.us/BestHamstringStretch
Good Soft Stretch Splint: https://geni.us/SoftStretchSplint
Good Hard Stretch Splint https://geni.us/HardNightSplint


Shoes
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Orthofeet Shoes & Orthofeet Discount Codes:
https://geni.us/Orthofeet

Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE


Chapters:
0:00 Intro
0:51 Healthcare is too exepensive
2:23 Best Insoles?
3:05 Conditions
4:29 Will an insole help you?
5:54 Orthotic Exam
6:29 Barefoot Shoes vs insoles & shoes
7:32 Start with this
10:08 Do you need a custom insole?
11:56 Plantar fasciitis, flat feet and knee pain
12:16 5 Stage program
13:25 barefoot walking
15:00 Big Secret #1
16:12 What I do
17:30 Do they work?


DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.