🦶We review how to reverse type 2 Diabetes Mellitus, diabetic neuropathy, stop type 2 diabetes, how to prevent diabetes, best diabetic snacks, the best pre diabetes diet.🦶
Chapters:
0:00 The best type 2 diabetes diet
0:16 Diabetes, Obesity & High Blood Sugar
1:59 Shorter Lifespan
2:45 High Fructose Corn Syrup & Added Sugar
4:18 Can Diabetes Be Reversed?
6:15 Ozempic diabetes weight loss drug
6:30 How to stop sugar cravings
7:12 Exercise & Brain derived Neurotrophic Factor
8:18 Protein & Fiber Intake
8:56 Sleep
9:22 Hydration
9:49 Artificial sweeteners
10:16 Quit Sugar for 30 days
11:18 Top 15 Sugar free foods
11:54 Blue Spirulina
12:29 Chia Seeds
12:49 Omega 3 fatty acids
13:09 Chia Seeds
13:34 Tempeh
13:51 Quinoa
14:40 Greek Yogurt
15:17 Nuts & Almonds
15:48 Avocado
16:25 Broccoli
16:57 Cauliflower
17:26 Spinach
18:00 Red bell peppers
18:22 Kale
19:09 Carnivore Diet
20:14 Dr. Shawn Baker MD
21:07 Meat & politics
21:58 #1 Secret Food
Related Videos:
Diabetes Skin Signs & Symptoms: https://youtu.be/Xf1LpDDTcAU
86% Diabetes Diet: https://youtu.be/heAO_1gHcc4
9 Night Time Diabetes Symptoms: https://youtu.be/heAO_1gHcc4
Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk
Diabetic Neuropathy [Peripheral Neuropathy]: https://youtu.be/E_0ALrqYUSM
10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0
Morning Drink: https://youtu.be/YOFrlc10E4E
Best Diabetic Foods: https://youtu.be/jLID96VA7j0
Vitamin D: https://youtu.be/E9hjyvOPNz4
Magnesium Threonate: https://youtu.be/-AX_LXYFCTI
The Full Magnesium Secret: https://youtu.be/YrKtsO9rXcY
How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo
Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048
Skin Signs of High Blood Sugar: https://youtu.be/8U9b36D43xI
LINKS
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!
Best Neuropathy Multivitamins:
Multivitamin for Men: https://geni.us/MultivitaminMen
Multivitamin for Women: https://geni.us/MultiVitaminWomen
Best Magnesium Supplements:
Magnesium Video: https://youtu.be/5DzSw8Ynhpo
Best Magnesium L-Threonate: https://geni.us/Magtein
Best Magnesium Citrate: https://geni.us/MagCitrate
Magnesium Citrate Powder: https://geni.us/MagCitratePowder
Best Magnesium Glycinate: https://geni.us/MagGlycinate
Magnesium Glycinate Powder: https://geni.us/MagPowder
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: https://youtu.be/esTz-_Mpm4Q
Liquid D3 + K2: https://geni.us/LiquidVitD3K2
Best Vitamin D3: https://geni.us/VitaminD3-10k
Best Vitamin D3 + K2: https://geni.us/VitaminK2D3
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.