🦶 We will review how to activate your VAGAL Response. Self Care. How to decrease inflammatory response? Massage! What about exercise before bed? We review how to sleep fast? Why Can't I sleep? How to sleep better? How to fix my sleep schedule? How to get more deep sleep?
Full Video: https://youtu.be/WtUuH8bCnc8 🦶

Related Videos Mentioned:
How to Fall Asleep FAST: https://youtu.be/WtUuH8bCnc8
Best Sleeping Positions: https://youtu.be/pi5oBMQEIeY
Magnesium for sleep: https://youtu.be/YrKtsO9rXcY
Top 11 causes of nerve pain: https://youtu.be/kMlcvn88Xcc
Best & Worst foods for nerve pain: https://youtu.be/T7U6eR1sd8E
Top 15 vitamins for nerve pain: https://youtu.be/tL-Vj0wODaw
Neuropathy home remedies: https://youtu.be/q586fnELj7w
Restless leg syndrome treatment: https://youtu.be/Lc0eQO_vmQ4
The BEST & WORST Sleeping Positions [Back Pain, Neck Pain & Sciatica]
https://youtu.be/pi5oBMQEIeY

For Books & Appointments:
https://www.dr8020.com/

LINKS
Related Videos Mentioned:
Top 11 causes of nerve pain: https://youtu.be/kMlcvn88Xcc
Best & Worst foods for nerve pain: https://youtu.be/T7U6eR1sd8E
Top 15 vitamins for nerve pain: https://youtu.be/tL-Vj0wODaw
Neuropathy home remedies: https://youtu.be/q586fnELj7w
Restless leg syndrome treatment: https://youtu.be/Lc0eQO_vmQ4
Numbness, Burning or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg
Heel Nerve Pain: https://youtu.be/1ZqubXExmc4
Tarsal Tunnel: https://youtu.be/DoqjV9VR5tA
Sharp, Burning, Tingling Top of Foot Pain? [FIX Your Nerve Pain!] https://youtu.be/_s16v-iDfAE
Best Massage Gun? WHO'S THE KING 2023? [Theragun Pro vs D6]https://youtu.be/IrSR3dx0dZ8

STUDY: How to Live LONGER? [Resistance Workout vs. Cardio Exercises] https://youtu.be/SJuFqKWsUM8
🧁9 Healthiest Foods with NO CARBS & NO SUGAR [Fast Weight Loss]🧁 https://youtu.be/qO9FsUph_Wk
Turmeric (Curcumin) Benefits for Arthritis & Joint Pain? [WORTH IT?] https://youtu.be/hIoGWnAv2YM
🥜9 Most NUTritious Nuts? [The BEST Nuts Ranked]🥜 https://youtu.be/uvyw6Sg_H3k
The SHOCKING Truth About Eating Eggs Daily [Heart & Artery Disease] https://youtu.be/86vr-pmzwtY


Shoes
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE


DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.