General back pain stretches & exercises can help relieve back pain after you’ve worked too hard. These back pain treatments are not for a specific diagnosis, only to help treat back muscle soreness or arthritis type pain. Get Dr. Pat’s Ultra Freeze: http://www.askdoctorjo.com/best-back-pain-treatments

Related Videos:

How to Relieve Back Pain:
https://www.youtube.com/watch?v=2VuLBYrgG94&index=7&list=PLPS8D21t0eO-RMUZw1CSzzYRotJNy2MaM

Lower Back Pain Back Flexion Stretches:
https://www.youtube.com/watch?v=KNvJyfrSqW4&index=6&list=PLPS8D21t0eO-RMUZw1CSzzYRotJNy2MaM

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5 Best Back Pain Relief Treatments:
https://www.youtube.com/watch?v=swBAdxs-HI4

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PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to Vive Health for sponsoring this video and providing Doctor Jo with a free jar of Dr. Pat's to use.