Wrist pain and hand pain is common in gamers from using gaming controllers. Hand and wrist stretches can help relieve the pain.This is the case with my buddy Raymond Strazdas (https://www.youtube.com/raystrazdas). He stopped by to get some wrist and hand stretches for gamers. More hand & wrist stretches and exercises: https://youtu.be/NDbDC8pkzoE?list=PLPS8D21t0eO-_SSqmyKDNI-ODAhwWoMy5

Related Videos:

Carpal Tunnel Syndrome Stretches & Exercises:
https://youtu.be/1KRtQppsUHc?list=PLPS8D21t0eO-_SSqmyKDNI-ODAhwWoMy5

De Quervain's Syndrome Stretches:
https://youtu.be/7jeEZUGqDNw?list=PLPS8D21t0eO-_SSqmyKDNI-ODAhwWoMy5

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Hand Pain & Wrist Pain Stretches for Gamers:
https://www.youtube.com/watch?v=pfRwZGd2LE4

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