Wrist tendonitis, or tenosynovitis, is a general term referring to any tendon in your wrist area causing wrist pain. This can be De Quervain’s syndrome, a repetitive strain injury (RSI), or it can even be the wrist flexor or wrist extensor tendons that are irritated. Watch more wrist stretches: https://youtu.be/NuqoG0PALHs?list=PLPS8D21t0eO-_SSqmyKDNI-ODAhwWoMy5

Related Videos:

De Quervain's Syndrome Stretches:
https://youtu.be/7jeEZUGqDNw?list=PLPS8D21t0eO-_SSqmyKDNI-ODAhwWoMy5

Hand Arthritis Stretches & Exercises:
https://youtu.be/tRnqF-AFFdw?list=PLPS8D21t0eO-_SSqmyKDNI-ODAhwWoMy5

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Wrist Tendonitis Treatment for Pain Relief:
https://www.youtube.com/watch?v=E7vibxI3yZY

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