Chronic pain can be caused by many things, and sometimes it’s hard to get any relief. Here are some great ways to help reduce the pain. Purchase the Silk’n Relief device featured in this video here: https://www.askdoctorjo.com/chronic-pain-relief

One great treatment for chronic pain is using heat. The folks at Silk'n Cure sent me their Silk'n Relief. It uses three different types of energy to get deep penetrating pain relief to those chronic pain areas or even acute injuries as well. It uses IR heat energy, LLLT energy and bi-polar RF energy.

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Fibromyalgia Pain Relief Stretches:
https://www.youtube.com/watch?v=jgly5NaKL7I&index=20&list=PLPS8D21t0eO_aKBiXrRDEvPM3hRzXUJQd

Real Time Full Body Stretching Routine:
https://www.youtube.com/watch?v=JJAHGpe0AVU&index=38&list=PLPS8D21t0eO_aKBiXrRDEvPM3hRzXUJQd

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SUPPORT me on Patreon for as little as $1 a month, and get cool rewards: http://www.patreon.com/askdoctorjo

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5 Best Treatments for Chronic Pain Relief:
https://www.youtube.com/watch?v=Ju_pnxNit3Q

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to Silk'n Cure for sponsoring this video and providing Doctor Jo with a Silk'n Relief to use.