Flat feet, also known as fallen arches, can cause a lot of problems and pain in your feet, knees, and hips. These flat feet treatments should help. Purchase Tread Labs semi-custom insoles here: https://alnk.to/dW55Okl (affiliate link)

One great treatment for flat feet is using insoles to help put your foot in a neutral position and protect the arch. The folks at Tread Labs sent me their semi-custom orthotics for flat feet, and they have 4 different arch sizes to help provide universal support. The Tread Labs Stride Insoles feature medical-grade arch support to maintain alignment and foot position, and the molded supports have a lifetime guarantee.

Related Videos:

Plantar Fasciitis Treatment with Massage, Stretches, & Exercises:
https://www.youtube.com/watch?v=Bb7HyNJHh5k&index=10&list=PLPS8D21t0eO9JGYS958XUh2mkV8Sa2sAq

5 Best Plantar Fasciitis Pain Relief Treatments:
https://www.youtube.com/watch?v=L9qQo3wdSwE&list=PLPS8D21t0eO9JGYS958XUh2mkV8Sa2sAq&index=19

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7 Best Flat Feet Treatments:
https://www.youtube.com/watch?v=y6b4GeYY9sg

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PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to Tread Labs for sponsoring this video and providing Doctor Jo with a free pair of Semi-Custom Insoles to use.