Lower back pain can be caused by many different things, but if you're looking for general lower back pain relief, here are 7 of my favorite treatments that should help. Purchase the seat cushion featured in this video here: http://www.askdoctorjo.com/lower-back-pain-relief

One of the tips in this video is to use a seat cushion. The folks at Dr. Back sent me their Orthopedic Seat Cushion to use. It's great for using in any chair including in your car, at the office, or even in a wheelchair. It also does a good job of taking pressure off the low back, and it helps keep your spine in a neutral position.

Related Videos:

5 Best Back Pain Relief Treatments:
https://www.youtube.com/watch?v=swBAdxs-HI4&list=PLPS8D21t0eO-RMUZw1CSzzYRotJNy2MaM&index=26

Back Pain Relief Exercises & Stretches:
https://www.youtube.com/watch?v=2VuLBYrgG94&index=4&list=PLPS8D21t0eO-RMUZw1CSzzYRotJNy2MaM

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SUPPORT me on Patreon for as little as $1 a month, and get cool rewards: http://www.patreon.com/askdoctorjo

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7 Best Lower Back Pain Relief Treatments:
https://www.youtube.com/watch?v=hzv6NvPW33Q

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to Dr. Back for sponsoring this video and providing Doctor Jo with a free orthopedic seat cushion to use.