Bodyweight workout to shape your butt and tone your thighs!
Perfect interval workout for beginners with intermediate and advanced options also demonstrated.
Par of our "Back To Basics" workout ebook - a 6-week guide for beginners to slim you down and tone you up! See more details here: http://toneandtightenstore.com/product/back-to-basics-6-week-beginners-workout-guide/