Today I'm running you through a quick, 10-minute leg circuit with some of my favorite machines at the gym. Includes a how-to tutorial of each machine as well as killer lower body workout!
25-MINUTE LEG HIIT WORKOUT WITH DUMBBELLS: https://youtu.be/gUK-u1dDS-Y
LEG MACHINE GYM WORKOUT FOR WOMEN: https://www.youtube.com/watch?v=MyIJb9bwCoo&t=53s
THE BEST LEG WORKOUT IF YOU HAVE KNEE PAIN: https://www.youtube.com/watch?v=sapkxwJSuHA&t=196s
NO EQUIPMENT NEEDED LEG WORKOUT: https://www.youtube.com/watch?v=0_HFrpNRqRQ&t=70s
Get a FREE 7-day workout and healthy recipe plan delivered straight to your inbox! CLICK HERE to get yours today: http://bit.ly/2Gkwwqf
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4 WEEK 1500 CALORIE MEAL PLAN:
https://toneandtightenstore.com/product/4-week-1500-calorie-healthy-meal-plan/
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10 WEEK TOTAL BODY HOME WORKOUT PLAN:
https://toneandtightenstore.com/product/total-body-transformation/
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LOW CARB DINNERS COOKBOOK:
https://toneandtightenstore.com/product/total-body-transformation/
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FREE 7 DAY WORKOUT PLAN AND HEALTHY MENU PLAN:
https://toneandtighten.activehosted.com/f/3
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FACEBOOK: https://www.facebook.com/toneandtightenfitness
PINTEREST: http://www.pinterest.com/ToneandTighten/
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COMMONLY ASKED QUESTIONS:
Favorite Resistance Band Loop Set: https://urlgeni.us/amzn/smallresistanceloops
Treatment Table I use: https://urlgeni.us/amzn/massagetable
Favorite Exercise Mat: https://urlgeni.us/amzn/drjaredexercisemat
Home Dumbbell Set: https://urlgeni.us/amzn/drjareddumbbells
Home Kettle Bell Set: https://urlgeni.us/amzn/kettlebellset
Best Resistance Band Set: https://urlgeni.us/amzn/drjaredresistancebands
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