A quick, hot, healthy breakfast that takes only minutes to prepare. This microwave egg omelette is a delicious, simple way to really up your breakfast game. Packed with protein, it also makes a great post-workout meal.

Part of our "30 Days Of Healthy Eating" menu plan which includes breakfast, lunch, snack, and dinner recipes everyday for 30 days. see more details at this link: https://goo.gl/vkSPTx

The whey protein I discuss in this video is available here at this Walmart link (affiliate): https://goo.gl/VW7Y8s

You can also check out this recipe post in its entirety on my website at this link: https://tone-and-tighten.com/2018/04/the-best-hot-healthy-breakfast-3-minute-scrambled-egg-omelette.html