Welcome to the "Mommy Tummy Fix" channel, your go-to resource for postpartum fitness and wellness!

In this informative video, Dr. Jared Beckstrand, creator of the Mommy Tummy Fix program, guides you through the process of checking for diastasis recti on your own, a common condition affecting many women after pregnancy. 🤰

You can do this quick check by yourself right at home!

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Get the Mommy Tummy Fix home program here: https://www.toneandtightenstore.com/mommytummyfix
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TOP 5 CORE EXERCISES TO DO EVERYDAY: https://www.youtube.com/watch?v=--7rd_sGEIY

Watch as Dr. Beckstrand shares his expert knowledge on diastasis recti and demonstrates step-by-step how to perform a self-assessment to check for abdominal muscle separation.

In this video, you'll gain valuable insights on how to identify diastasis recti on your own right at home, allowing you to take control of your postpartum journey. Dr. Beckstrand provides clear instructions, helpful tips, and real-life examples to help you accurately assess your abdominal muscles and understand the severity of your condition, if present.

We're here to support you every step of the way. Together, let's redefine postpartum fitness and reclaim our strength! 🤰

Share this video with fellow moms who deserve to feel empowered and confident in their bodies.

Don't forget to leave a comment below, sharing your own experiences or any questions you may have. We love hearing from you!

Let's build a supportive community of strong and empowered moms!

Struggle with finding balance in your life? Check this out: https://www.youtube.com/watch?v=72VAWfu8MNc

#MommyTummyFix #PostpartumFitness #MommyTummyFixReview #InspiringTransformation #EmpoweredMotherhood #momsontherise

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⭐️ More from Jared and Camille . . . .

⭐️ Moms on the Rise PODCAST: https://pod.link/1687539076
⭐️ Mommy Tummy Fix INSTAGRAM: https://www.instagram.com/mommytummyfix/
⭐️ Mommy Tummy Fix FACEBOOK: https://www.facebook.com/mommytummyfix
⭐️ Mommy Tummy Fix AMAZON STORE: https://www.amazon.com/shop/toneandti...
⭐️ Jared's other YouTube Channel: https://www.youtube.com/@UCJASBOyF4Fkd26SIwRhLuZw