A 20-minute Low-Intensity Steady-State (LISS) workout you can do right at home with zero equipment required! Join Jared and Camille in this follow-along workout to burn body fat FAST! They'll teach you all about the magic of a LISS workout and why you should include more of them in your weekly routine!

⭐️ LISS fat-burning cardio workouts are a crucial part of our Mommy Tummy Fix postpartum fitness program! You can see AMAZING results from other mamas and learn more about it right here: https://mommytummyfix.com

Try another FAT-BURNING LISS workout here: https://www.youtube.com/watch?v=-rXJb1JDY8Q

We're here to support you every step of the way. Together, let's redefine postpartum fitness and reclaim our strength! 🤰

Share this video with fellow moms who deserve to feel empowered and confident in their bodies.

----- \\ Watch more videos on changing your mindset:
How To Choose Yourself First: https://youtu.be/S6Fg7voOCjw
The Secret To Stay Motivated All The Time: https://youtu.be/HMgMXZ3aJtc
3 Daily Habits for Moms: https://youtu.be/VS_nZi4EAKQ

----- \\ Come move your body with me:
15 Minute Walk At Home Workout: https://www.youtube.com/watch?v=4AJGMHRE3GI&t=737s
20 Minute Deep Core and Cardio Workout: https://www.youtube.com/live/-Qd11o9F2oc?feature=share
10 Minute Deep Core Workout: https://youtu.be/6ZS9Ph3Vb84

----- \\ Resources:

Mommy Tummy Fix Home Program: https://www.toneandtightenstore.com/mommytummyfix

FREE 21-Day Challenge: https://toneandtighten.activehosted.com/f/14

Work with Jared and Camille: https://www.mtfchallenge.com/

Moms on the Rise PODCAST: https://pod.link/1687539076

INSTAGRAM | https://www.instagram.com/mommytummyfix/
FACEBOOK | https://www.facebook.com/mommytummyfix
TIKTOK | https://www.tiktok.com/@mommytummyfix
WEBSITE | https://www.tone-and-tighten.com
AMAZON STORE | https://www.amazon.com/shop/toneandtighten

Jared's other YouTube Channel | https://www.youtube.com/@toneandtighten