In this tutorial I'll show you how to create a 3D 360 Degree video in After Effects using the plugin Skybox—commonly known as VR Video. I'll also show you the proper method for uploading the video to Youtube so it can be watched on Google Cardboard or another VR viewer such as the Oculus Rift.
More info: https://cgi.tutsplus.com/tutorials/how-to-create-a-3d-virtual-reality-video-with-after-effects--cms-25449?utm_campaign=yt_tutsplus_DnDnPA4zrIo&utm_medium=referral&utm_source=youtube.com&utm_content=description