Most anti-aging creams may work no better than typical moisturizers. The daily application of sunscreen is considered to be the single most important thing to maintaining youthful skin.

This is the first in a four-part series on so-called anti-aging skin products. Stay tuned for:
• Topical Retinoids to Reverse Skin Aging (https://nutritionfacts.org/video/topical-retinoids-to-reverse-skin-aging)
• The Benefits of Topical Niacinamide for Reversing Skin Aging (https://nutritionfacts.org/video/the-benefits-of-topical-niacinamide-for-reversing-skin-aging)
• The Benefits of Topical Vitamin C for Reversing Skin Aging (https://nutritionfacts.org/video/the-benefits-of-topical-vitamin-c-for-reversing-skin-aging)

For more on how to live your longest, healthiest life, preorder my new book How Not to Age (https://nutritionfacts.org/book/how-not-to-age/). (As always, all proceeds I receive from all of my books (https://nutritionfacts.org/books/) are donated to charity.)

New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/.

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/what-is-the-most-important-anti-aging-cream-ingredient and someone on the NutritionFacts.org team will try to answer it.


Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/what-is-the-most-important-anti-aging-cream-ingredient. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

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