Keto diet or ketogenic diet. Is the keto diet healthy, is the keto diet dangerous, how does keto diet work & keto diet plan.
One of my favourite notifications is your comments and as you may already know more often than not I'll get back to you with a reply and heart. If you'd like more information on any of the questions I've answered or have a question, then let me know so I can try and either dedicate a video to it or get back to you in next months responding to your comments.
This video was sponsored by Dr Fox (Online Doctor & Pharmacy):
https://www.doctorfox.co.uk
A few of my favourite questions/comments from this video are:
1) I have a question. Is the Keto diet a bad diet? Thank you for the information in this video - 00:27
For more information on the Keto diet:
https://www.nhs.uk/live-well/healthy-weight/why-we-need-to-eat-carbs/
https://patient.info/news-and-features/is-the-ketogenic-diet-safe-and-will-it-really-help-you-lose-weight
2) Not one doctor, pharmacist, nurse, surgeon ever explained this to me. I wonder how much Flixonase, Beconase, Afrin I've squirted right into the back of my throat. Thank you mate!
3) "You've decided you want to make a change. You've decided you want to be healthier".
Me: Nodding in agreement at 3am.
If you haven't seen my how to lose weight and belly fat videos here are the links:
Dietary advice: https://www.youtube.com/watch?v=Wn8BNJEQ05w
Exercises: https://www.youtube.com/watch?v=H3jJ29oE8Zg
Dietary advice: https://www.youtube.com/watch?v=XalfukLpqEM
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ABOUT ME:
Prescribing Media Pharmacist | Extreme Optimist | Bringing Science Through New Videos Every Week - Monday 4PM(GMT).
I'm a prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.
DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.