Learn how to poop fast when constipated and constipation home remedies for relief instantly!

WHY CONSTIPATION:
Constipation affects 1 in 7 adults at any one time. Remember we're all different so we have different toilet habits but generally speaking constipation is either going to the toilet less often than usually to empty the bowels or passing hard or painful stools. In this video we're going to look at home remedies and laxatives for constipation relief in adults. Hope my tips help!

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