In today's video called "How to Put on a Lace Up
Brace" I show you a step by step process to properly putting on a lace up brace. Lace up braces are used to prevent ankle sprains, allow you to protect your ankle after injury and can be used for other tendon and ligament related injuries. Hopefully, this video will help you feel more confident with properly fitting your brace. Enjoy!

Here are my favorite foot and ankle products:
Ankle brace (Affil) https://shrsl.com/455dd
Hoka sneakers (Affil) https://tinyurl.com/4f8a35h3
Tread Labs insoles (Affil): https://bit.ly/3ovM3vz
Slant board for calf stretching: http://ezslant.com/

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