In today's video on How to Treat Painful Foot Calluses I show you a person with painful calluses in the tripod pattern. Calluses can come from excess friction and shearing, tight calves and several other factors.
I like to do the follow to help minimize callus formation and decrease pain...
Stretch the calves with a slant board.
Make a custom orthotic with a plastazote top cover
Build in depressions in the orthotics to offload the calluses
Add a metatarsal bar under the orthotic to produce a "cliff" for the callused area to fall off.
Trim the calluses down.

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