Chronic outer ankle pain may be more than just "an old ankle sprain". In today's video...
▶ I show you the location of the sinus tarsi.
▶ I discuss the most common causes of STS.
▶ I review how to evaluate it.
▶ I show you which exercises I "AVOID" when treating sinus tarsi syndrome.
▶ and so much more!!

Want to listen Podcast episode 219 where I go in depth with STS? https://pdcn.co/e/www.buzzsprout.com/325448/9744430-219-what-is-sinus-tarsi-syndrome.mp3?download=true

Tread Labs Insoles (Affil) https://bit.ly/2ZnASIL

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