When you have pain on the top of your foot it is often an arthritic bone spur. You can always have it surgically removed but in this video I talk about what it is and give a few tips about how to treat it conservatively before going under the knife.
Can't get custom insoles??? Here's you next best option
Tread Labs insoles: https://bit.ly/2TXm58p
Want to join the OEP community? Click here to jump onto our email list. https://orthoevalpal.com SUBSCRIBE at the bottom of the page.
WE HAVE A NEW WEBSITE!! Click HERE to check it out: https://orthoevalpal.com
Are you looking for One on one Coaching? We have it! https://orthoevalpal.com/online-coaching
Ask me your ortho evaluation questions and I will answer them on the show: [email protected]
Be sure to check out our 380+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis https://www.youtube.com/c/OrthoEVALPalWithPaulMarquis
Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal
-Listen to the Ortho Eval Pal Podcast show: http://orthoevalpal.com/
-Need improved calf flexibility? Check out the EZ Slant: http://ezslant.com/