Here’s an effective toenail fungus treatment that’s simple to do at home.
Timestamps:
0:00 An at-home toenail fungus treatment that’s simple and effective
0:16 Here is how to remedy your toenail fungus
0:41 I suggest also using a nail file to get rid of some of the dead nails
In this video, I give you a very effective and at-home toenail fungus treatment that’s simple and effective. Let me explain.
Epsom salt is an effective ingredient. It’s a naturally occurring mineral salt that has some pretty good antimicrobial and anti-fungal properties. Here’s what you do:
Dissolve two tablespoons of Epsom salt into four cups of water in a bucket. You can boil the water first, although you don’t have to. The main thing is to get the salt dissolved. Keep the water warm, but if you’ve boiled it first be sure to let it cool down to a comfortable temperature.
Soak your feet in the mixture daily for fifteen minutes. Do this for three to four weeks. You’ll see a great improvement. I suggest you also use a nail file to get rid of some of the dead nails because the problem is that the fungus tends to get up underneath the nail and destroys it.
Depending on how infected the nail is, you may find that your nail has to come off then regrow. Or if the infection isn’t too deep, your nail may just grow without the microbe that’s been fading it.
Avoid moisture, because this microbe likes a humid environment. So go to work without your shoes on. Just don’t tell them it was me who said so!
All these steps are part of an at-home toenail fungus treatment that’s simple and effective.
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals, and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this video or site.
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Give this at-home toenail fungus treatment a try!