This is what you really need to know about the thyroid gland and gluten.

HEALTHY KETOGENIC DIET AND INTERMITTENT FASTING:
https://drbrg.co/3oBqIUY

Timestamps
0:00 What you need to know if you have a thyroid condition
0:34 Gluten and the thyroid
2:08 What you can do
3:40 Share your success story!

Most thyroid conditions involve autoimmune thyroid disease. 90% of hypothyroid conditions are Hashimoto’s disease, and 70% of hyperthyroid conditions are Graves’ disease.

Gluten is a protein in grains, and it creates celiac, which is an inflammatory condition. Gluten turns into gliadin in the digestive system. Gliadin is a protein that looks very similar to a certain enzyme in the thyroid.

If you have antibodies that attack gluten, anytime you consume gluten, these antibodies are not going to just attack that. They’re also going to attack the thyroid.

Whether or not you have a hypothyroid or hyperthyroid condition, you may want to completely remove gluten from your diet. Every time you consume it, the body will see it as a foreign invader and will attack it as well as the thyroid, creating an inflammatory state.

What you can do if you have a thyroid condition:
1. Go 100% gluten-free
2. Do Healthy Keto and intermittent fasting
3. Take selenium
4. Take vitamin D
5. Take probiotics

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

Anchor: https://bit.ly/Anchor-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg



Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand the thyroid gland and gluten.