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I explain how to quickly get rid of phantom pain.

Timestamps:
0:00 How to get rid of phantom pain quickly
0:35 I explain what you can do to eliminate phantom pain
1:23 You might be surprised by hypersensitivity to pain on the side you massage

In this video, I explain how to get rid of something called phantom pain. First, what is phantom pain? It’s the sensation of pain in a limb or organ of one’s body, but the limb or organ is no longer there. For example, let’s say you had a leg amputated in an accident. Your leg isn’t there anymore, but you still have the experience of pain in the phantom leg.

Here’s what you can do to get rid of the phantom pain. I’m not going to go into why this technique works; just trust me, it does.

If it’s your left leg that’s missing, you can stimulate massage on your right leg either yourself or have someone else do it for you. You can use your hands or a massage tool, or even acupuncture. The point is you want to stimulate the opposite leg. There are all kinds of massage tools you can use. The specific tool doesn’t really matter - just concentrate on stimulating the opposite side of the pain.

You’re probably going to notice a hypersensitivity to pain on the side you stimulate. This might surprise you, but it has to do with how the neurological circuits in your body are connected. The left circuits are connected to the right neurological circuits in a continuous loop, which is why you can influence one side of your body by working on the other side.

If you personally have phantom pain right now, try this out and let us know what happened in the comments below.

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.


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