Are you aware of the effects stress has on the brain? 

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Timestamps 
0:28 Adrenal hormones and dispersed thinking
1:07 Excessive problem solving
1:46 Intolerance to stress
2:50 Memory loss

In this video, we’re going to talk about the adrenals and the effects of stress on the brain. 

The adrenal glands are the stress glands, and they’re involved with the fight or flight mechanism. 

Effects of stress on the brain:

• Increased thinking 
• Excessive problem solving 
• Intolerance to stress
• Memory problems 

There are many cognitive effects that can happen with the adrenals that are related to stress states. 

Dr. Berg discusses the cognitive effects of your adrenal glands which regulates based on your stress. In the video, Dr. Berg explains what constant stress does to your adrenal and your brain.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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