In this video, we’re going to cover what you need to know about a nutrient called benfotiamine.

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What is benfotiamine?
Benfotiamine is a synthetic B1. Vitamin B1 is naturally water-soluble. Benfotiamine is a fat-soluble B1 vitamin. This is one of the only synthetic vitamins that I like because it has virtually no side-effects.

I believe every diabetic should be taking benfotiamine. Vitamin B1 is involved in the engine in the mitochondria that involves glucose metabolism. The more glucose you have running through the machine, the higher the blood sugar, and the more depleted of vitamin B1 you’re going to become.

With diabetes, there are four main tissues involved, and B1 can help with all of them:

1. Nerves/brain - Neuropathy 
2. Eyes - Retina
3. Kidney - Nephron
4. Heart vessels - Microvascular endothelial dysfunction

Benfotiamine:

• 3-5x more absorption
• Protects against oxidation and AGEs
• Decreases A1C
• Protection

When it comes to benfotiamine dosage, consider taking at least 600mg of benfotiamine per day, and you can spread it out. You should also be doing healthy keto and intermittent fasting. 

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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.