High insulin and high glucose levels are both signs of a problem, but which is worse? Find out in this video.

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0:00 Introduction: Which is worse, high insulin or high glucose?
0:36 Low glucose levels as a result of high insulin levels
1:19 High insulin effects on the body
2:40 Decreasing insulin levels
2:56 Thanks for watching!

In this video, we’re going to take a look at high insulin vs. high glucose. First, it’s helpful to look at the chain of events leading to the development of high insulin and high glucose.

High insulin occurs first, which can develop into insulin resistance or prediabetes. Insulin resistance eventually develops into hyperglycemia or high blood glucose. If you have weak adrenals, you may develop hypoglycemia or low blood sugar because the high amounts of insulin are driving down your blood glucose levels. This may occur before hyperglycemia symptoms develop.

High insulin can have several negative effects on the body, including the following:
•Cardiac hypertrophy
•Thrombus development
•Inflammation
•Diabetes
•Fatty liver
•Obesity
•Cancer
•Alzheimer's
•Metabolic syndrome
•Retina damage
•Nerve damage
•Kidney damage

Focus on lowering insulin to prevent developing high glucose levels and other health problems.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this explains why you should focus on lowering high insulin before high glucose develops. I’ll see you in the next video.