For more info on health-related topics, go here: https://bit.ly/3eSCuAg

Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here:

https://bit.ly/38eS32I

Download Keto Essentials
https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Keto Course: https://bit.ly/38eS32I
Benfotiamine can be purchased anywhere online - I do not have a specific brand I recommend - and as far as the amounts, use what is indicated on the label.

RESEARCH AND DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3376872/
https://www.ncbi.nlm.nih.gov/pubmed/20107192
http://care.diabetesjournals.org/content/29/9/2064
B3 and Diabetes: https://www.nature.com/articles/srep26933
B3 and diabetes type I: http://www.thelancet.com/pdfs/journals/lancet/PIIS0140673604157863.pdf
Best pathogenesis of diabetes: http://diabetes.diabetesjournals.org/content/54/6/1615
NOS – and diabetes: http://www.sciencedirect.com/science/article/pii/S1347861315001954
NO inhibitors: http://www.eurekaselect.com/137246/article
Mitochondrial Superoxide and reversing IR: http://www.pnas.org/content/106/42/17787.full
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3211030/
Mitochondria damage in IR: http://www.endocrineconnections.com/content/4/1/R1.full

In this video, Dr. Berg talks about how to prevent diabetes. Insulin resistance is a defense mechanism against the toxic effects of sugar. The body will then compensates by then making more insulin, which causes damage to 4 main cells: endothelial cells (arteries), retinal cells, kidney cells, and nerve cells (peripheral cells).

These 4 types of cells do not regulate glucose like the rest of the cells in the body. Of course, to prevent diabetes type 2, you need to avoid sugar, get on a low-carb diet, and consume lots of nutrient-rich nutrients and healthy fats, as well as use intermittent fasting, which can also lower your risks and stress on the insulin hormone.

There is something in the mitochondria that gets damaged BEFORE you can even get insulin resistance. Vitamin B1 helps reduce the damage in the mitochondria and if you took a version of B1 called Benfotiamine, you could reduce the destruction even more.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.