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Dr. Berg talks about how to create diabetes in 2 easy steps. Simply search out the best recommended diet and you will find the DASH diet. This diet recommend way too much sugar and carbs.
1. 235-325 GRAMS OF CARBS
*6-8 servings of grains (pasta, cereal, whole wheat bread)
*4-5 servings of fruit (fruit, canned, dried and juice)
*Added sugar (recommended)
-1 TBS (3 tsp)
-1 TBS jelly or jam (3 tsp)
-1/2 cup of sorbet (17 tsp)
-1 cup lemonade (7 tsp)
all equal 29 tsp of sugar

2. 5 MEALS A DAY
(this will increase insulin big time because every time you eat, you spike insulin)
DASH DIET
http://dashdiet.org/default.asp
https://www.nhlbi.nih.gov/files/docs/...
http://health.usnews.com/best-diet/da...

WHAT CAUSES DIABETES:
http://www.webmd.com/diabetes/type-2-...
https://www.endocrineweb.com/conditio...
If you search for the cause of diabetes, you will see two causes,
1. Genetic (even know they have not isolated the gene responsible)
2. Lifestyle: risk factors of smoking, inactivity, low fiber (consume whole wheat bread)
But they say diabetes is caused by insulin resistance. But then do not say what causes insulin resistance.

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.


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703-354-7336


Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.