Here’s what causes hypoglycemia. Check this out.
 
Timestamps
0:09 What is hypoglycemia?
0:13 Symptoms of hypoglycemia 
0:30 What causes hypoglycemia? 
4:24 What to do

In this video, we’re going to talk about what causes hypoglycemia. Hypoglycemia is a condition where you have low sugar in the blood.

A few symptoms of hypoglycemia:

• Dizziness 
• Irritability 
• Increased thirst 
• Sugar cravings
• Depression 

Having either low or high sugar in the body is not good for your health. Too much sugar in the body basically causes a reverse effect and is called hyperglycemia. 

Adrenal stress can also cause hypoglycemia. But, there's a big confusion on the deeper cause of hypoglycemia. If someone consumes excess sugars, it creates a whiplash effect of the pancreas pumping out the insulin. This over-reaction will create a drop in blood sugar. It’s my opinion that you should avoid sugar, and never add sugar when you have low sugar unless you want to continue this problem. 

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.


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Thanks for watching! I hope this video helps you better understand what causes hypoglycemia.