To start Dr. Berg's program, go here: https://bit.ly/2Cxnp6T

Dr. Berg debunks the myth about saturated fats causes insulin resistance, prediabetes or diabetes.

This conflicting information keeps people in confusion.

In this video, Dr. Berg walks you through more of the research so you can understand both arguments and the real truth about what the studies say.

Insulin is a hormone that regulates blood sugars. The presence of insulin in the body prevents fat burning and causes fat to be stored.

Insulin resistance is when cells don’t respond well to insulin and can’t easily take up glucose from your blood. People with insulin resistance have 5 to 7x more insulin than normal people.

Take a look at these studies:
http://diabetes.diabetesjournals.org/...

http://www.express.co.uk/life-style/h...

http://wholehealthsource.blogspot.com...

http://ajpendo.physiology.org/content...

http://www.nature.com/ijo/journal/v35...

http://www.ncbi.nlm.nih.gov/pubmed/18...

http://www.ncbi.nlm.nih.gov/pmc/artic...

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.


#keto #ketodiet #weightloss #ketosis
#insulin #insulinresistance #bloodsugar #prediabetes #diabetes