Maybe you’ve heard about the benefits of purified bile salts, but what about the side effects? Find out the truth about bile salts.
0:00 Introduction: What are the side effects of purified bile salts?
0:10 Bile salts benefits
0:27 Side effects of bile salts
1:23 Hyperthyroid conditions and bile salts effects
2:38 How to fix diarrhea caused by purified bile salts
In this video, we’re going to talk about the side effects of purified bile salts. Bile salts have several benefits and can be very beneficial for people who’ve had their gallbladder removed. They also help with fat digestion, the absorption of fat-soluble vitamins, and constipation.
Although many people benefit from taking purified bile salts, the side effects may cause issues in some people. Here are some instances in which you may experience side effects from purified bile salts.
1. The stomach is too alkaline
If you take bile salts while your stomach acid is too alkaline, it can make your stomach even more alkaline, exacerbating the problem. An acidifier like betaine hydrochloride or apple cider vinegar can help make your stomach more acidic.
2. You have a hyperthyroid
If you have a hyperthyroid condition, you won’t want to take purified bile salts because they speed up the thyroid and increase the conversion of T4 to T3. Bile salts are better suited for someone with a hypothyroid condition, not a hyperthyroid.
3. Diarrhea
If you have chronic diarrhea, bile salts can worsen your symptoms. Bile salts lubricate the colon so they’re good for constipation, but not diarrhea.
4. Bile acid/bile salt malabsorption syndrome
Normally, you recycle 90% of your bile salts in the small intestine. If you have damage to your small intestine, the bile salts will move into the large intestine instead of being properly recycled, causing diarrhea.
If you take purified bile salts and end up with diarrhea, calcium carbonate can help.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Thanks for watching! I hope this helps you understand the truth about bile salts. I’ll see you in the next video.