Did you know that too much calcium is dangerous? Watch this video to learn more.
Find Out More at drberg.com: https://www.drberg.com/blog
Timestamps:
0:00 What is too much calcium?
1:06 Symptoms of too much calcium
3:28 Causes of too much calcium
In this video, I want to talk about the dangerous state of too much calcium. If you have too much calcium, you may have symptoms such as:
• Bone pain
• Insomnia
• Soft tissue calcification
• Constipation
• Increases urination
• Cramps
• Asthma
• High blood pressure
• Arrhythmias
• Anxiety
You don’t want to address these symptoms individually. Instead, you should address the problem: too much calcium.
What causes too much calcium?
1. Being deficient in fat-soluble vitamins (vitamin D3, vitamin K2, and vitamin F). This helps deliver calcium to the right places in the body and prevent buildup in the wrong places.
2. Lack of bile - bile helps you break down fat-soluble vitamins. Low stomach pH can affect your bile.
3. A lack of magnesium. Magnesium is the opposing mineral to calcium. It helps drive calcium down.
4. Alkalinity. You need a highly acidic stomach to absorb and transport calcium properly. I recommend apple cider vinegar for this.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for tuning in. I hope this information helps you better-understand how calcium works in the body and how to prevent too much calcium.