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Apply this unique acupressure technique for sinus discomfort and see how it can help you breathe better. 

Find Out More at drberg.com:  https://www.drberg.com/blog 

Timestamps
0:05 Acupressure and sinus congestion
0:24 What acupressure device to use
0:32 How to do this acupressure technique

In this video, I'm going to show you an interesting acupressure technique for sinus discomfort. 

There are certain acupressure points you can work on to help someone breathe through their sinuses better.

To do this acupressure technique, we are going to use my Massage Tool. This unique acupressure device is like a tri-pod with different sizes. I like to start with the widest part of the tool. Depending on the size of your body, you may need to use a more narrow part of the Massage Tool. 

How to do this acupressure technique for sinus discomfort:

1. Starting with the widest part of the Massage Tool, place the device on the back of the chair behind the neck.

2. Sit back, resting your neck on the device. There are six vertebrae on your neck. The device should push against your second vertebra. The tool should not hit the point right under your skull, but about a 1/2 inch lower. 

3. Hold that pressure on the second vertebra for about 2 minutes.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
I think this acupressure technique for sinus discomfort will help you notice a huge difference!