Here's what you can do if you have a huge belly that's not actually fat.

Timestamps:
0:00 A non-fat belly (ascites)
0:44 Cirrhosis 
1:40 What you could do 

Do you have a huge belly, but it's not fat? A non-fat belly (ascites), is a condition where a person has a protruded stomach, but it's not coming from fat. It's coming from fluids. 

This type of protruded stomach is caused by a damaged liver. The damaged liver is causing leakage of fluid and accumulation of a protein fluid in the abdominal cavity. 

With this condition, there is a replacement of the normal healthy liver cells with fibrous scar tissue, and you end up losing the function of the liver cells. 

Cirrhosis doesn't happen overnight. It takes years to develop. This could happen from consuming alcohol, or from years of poor eating. It usually starts with inflammation, and typically the person will have a fatty liver as well. The inflammation is part of an immune response, and the body heals with scar tissue. 

Typically, what's done medically, is the lower the person's sodium, and put them on diuretics. 

Here are a few natural things you can do:
1. Lower your carbohydrates 
2. Stop consuming alcohol 
3. Consume moderate protein and fat 
4. Consume cruciferous vegetables
5. Intermittent fasting 
6. Give it time (3 years)

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope this helps you better understand how you could have a huge belly that's not from fat.