Check out my interesting adrenal discovery. 

Timestamps 
0:16 The actions of the adrenal hormones
0:53 The effects of high cortisol 
1:45 Long-term stress in the body
2:29 What may happen when you treat the problems separately 
2:42 What you can do 
3:06 Nutritional deficiencies 

In this video, we’re going to talk about an adrenal discovery or observation I made that I think is pretty interesting.

There are many different health effects that can be created from an adrenal issue. These can be the effects of high cortisol, which is the main adrenal hormone:

• Insomnia 
• Excessive thinking 
• Allergies
• Acne 
• Belly fat 
• Blood sugar problems 
• Low vitamin D levels 
• Acid reflux 
• Ulcers 
• Osteoporosis 
• Osteopenia
• Arthritis 
• Alzheimer’s disease
• High blood pressure 
• High cholesterol 

What I find is that many people have these problems, and the problems are being treated separately with medications. It’s my opinion that these issues are the effects of long-term stress in the body. They’re stress effects, but they’re treated as diseases, and that’s why the person can’t get better. 

What you may want to do is try to start to do things to improve the adrenal gland function. You can do this by improving your diet, walking and getting exercise, and acupressure or massage.


Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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I hope you can take this adrenal discovery, do some of your own research, and talk to your doctor about what you find.