Find out the interesting reason why weight loss causes gallstones.

Purified Bile Salts:
▶️ https://youtu.be/rWwR_UYdiu0

Timestamps
0:00 Weight loss and gallstones
0:10 Why weight loss causes gallstones
0:50 How the body controls excess cholesterol
1:44 How to prevent gallstones
2:57 Bulletproof your immune system *free course!

Today we’re going to cover why, in some cases, weight loss causes gallstones. The fat cell is composed of triglycerides and cholesterol. When a person starts losing weight, the cholesterol is going to come out. This is why some people have higher cholesterol when they first start keto.

But, bile salts help control cholesterol, especially excess cholesterol. A lack of bile can actually cause a gallstone. High insulin and a low-fat diet could also increase the risk for gallstones because they can contribute to a bile deficiency.

Action steps to help minimize the risk of gallstones:
• Go on a low-carb diet
• Take purified bile salts

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps explain how weight loss can cause gallstones.