There are a lot of do's and don'ts when it comes to helping your wife lose weight. Watch to learn the right way to approach this problem.

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Timestamps
0:19 Give her money! (joking)
0:44 What not to do
1:57 How to get your wife to lose weight

If you're wondering how to get your wife to lose weight, this is the video for you. First, I should mention that the absolute best way to get your wife to lose weight is to give her money. $5,000 works great. (I'm only joking!) Cash is not the solution to how to get your wife to lose weight.

Many men do some terrible things to their wives to try to get them to lose weight. As a general guide, don't…
• Pinch her fat
• Tell her to go work out
• Say "should you be eating that?" at dinner
• Ask her, "why don't you lose weight?"

NEVER do these. Not only is it mean, but you can make matters worse. The more you remind someone of a problem, the more of that problem you'll get. You have to use a light touch. Don't make her feel guilty for wrong choices.

Instead, encourage her when she does make the right choices.

Try this, and you'll save you and your spouse a low of grief, frustration, and conflict.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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