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What’s the difference between organic and inorganic minerals? Watch this video to clear up the confusion.

Timestamps:
0:00 The definition of organic
0:26 Organic vs. inorganic minerals
0:40 Why organic minerals are more beneficial
1:34 The shocking truth about mineral products

In this video, I want to talk about organic vs. inorganic minerals. There’s a lot of confusion about this topic, and I want to clear things up.

When many people think about organic, they think about the food that is grown without pesticides, herbicides, fungicides, and antibiotics. However, there’s another type of organic as it relates to minerals.

Organic minerals are plant-based minerals. These are in your vegetables as well as animal products (which get their minerals from plants too).

When we talk about inorganic minerals, we’re talking about rocks and minerals in the soil. Only plants can convert those rocks or elemental minerals into an organic form.

Inorganic minerals are not easily absorbed by the body, so it’s difficult to gain any benefits from them. Organic minerals are far more bioavailable.

Our bodies are not meant to take and consume spoonfuls of soil. We have to consume plants and animals to benefit from the minerals.

There’s a huge difference between organic and inorganic minerals. Avoid supplements and other products with inorganic minerals—they aren’t bioavailable.

Instead, get your minerals from foods or supplements with organic minerals.

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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching. I hope this video helped clear up the confusion about organic vs. inorganic minerals.