Have you heard of nattokinase? Check out the potential effects it can have on your heart and brain. 

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DATA:
https://www.sciencedirect.com/science/article/pii/S0271531709000220
https://www.karger.com/Article/Abstract/205051
https://link.springer.com/article/10.1007/s00449-012-0760-y
https://journals.sagepub.com/doi/full/10.1177/1177271918785130

Timestamps
0:07 What is nattokinase? 
0:12 Vitamin K2
0:34 Nattokinase benefits
0:46 A possible alternative to aspirin
0:56 More health benefits of nattokinase for the heart and brain

Today we're going to talk about nattokinase and clotting, as well as some other nattokinase benefits. 

Nattokinase is an enzyme that comes from nato. Nato is a fermented soybean. Nato is a really good source of vitamin K2. Vitamin K2 is great to help pull calcium build-up out of the arteries. Nattokinase may also be helpful for those with endometriosis, pulmonary embolism, or cirrhosis. 

Many people take nattokinase as an alternative to aspirin to help lower the chance of stroke. Nattokinase may help get rid of clots and act as a natural blood thinner.

More potential health benefits of nattokinase for the heart and brain:

• Antithrombotic 
• Antihypertensive
• Anticoagulation
• Anti-atherosclerosis
• Neuroprotective

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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope this video helps you better understand nattokinase.