If you aren’t eating organic, you might be consuming too much arsenic.

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DATA:
https://www.consumerreports.org/cro/magazine/2012/11/arsenic-in-your-food/index.htm

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Timestamps
0:05 What is arsenic?
0:12 Identifying arsenic poisoning through your nails
0:30 Other symptoms of arsenic poisoning 
0:54 The two types of arsenic 
1:45 The World’s leading user of arsenic 
2:07 Sources of arsenic 
3:26 Natural remedies to detoxify arsenic 

In this video, we’re going to talk about arsenic. Did you know you could identify arsenic poisoning through your nails? 

What is arsenic?
Arsenic is a very potent carcinogen. 

Identifying arsenic poisoning through your nails:
You might notice a horizontal white band across your nails. 

Other symptoms of arsenic poisoning:

• Skin issues—redness, swelling 
• Warts 
• Abdominal pain 
• Nausea 
• Vomiting 
• Diarrhea 
• Muscle cramp
• Headaches 
• Peripheral neuropathy 

The two types of arsenic:

• Inorganic arsenic (man-made)
• Organic arsenic (naturally in the soil)

The World’s leading user of arsenic: 

• The United States  

Sources of arsenic:

• Pesticides
• Insecticides 
• Rice (especially brown rice)
• Fruit/fruit juice 
• Vegetables (if it’s organic it’s less toxic)
• Fish (has organic arsenic which is less toxic)

Natural remedies to detoxify arsenic:

• L-lipoic acid 
• Choline 
• B-complex (nutritional yeast)

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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.