Copper toxicity is more common than many people realize. Here's what to do.

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Copper Deficiency:
https://www.sciencedaily.com/releases/2019/07/190702152749.htm

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Timestamps
0:07 Copper toxicity symptoms 
0:53 Copper and zinc
1:04 What causes copper toxicity?
3:39 What to do 

Today, we're going to talk about the toxic effects of copper. Copper toxicity is actually quite common, and people don't realize it. 

Copper toxicity symptoms:

• Depression
• Anxiety
• No focus
• Overworked adrenals 
• Fatigue
• Insomnia
• Low blood pressure
• Vomiting 

Copper works with zinc. You need copper in your body for many different things. But, when it becomes too high, it becomes toxic. 

What causes copper toxicity?

• Cookware
• Birth control 
• Supplements
• Low stomach acid
• Zinc deficiency
• Dark chocolate
• Mushrooms
• Shellfish
• Nuts 
• Sesame seeds
• Gallbladder (missing or congested gallbladder)
• Liver damage 
• Phytates 

What to do if you have too much copper:

• You need to avoid the things that are giving you too much copper
• You may also want to take zinc to help the ratios

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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.