The real cause of prostate enlargement isn’t what you think—find out why!

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Timestamps
0:00 Introduction: The real cause of the prostate enlargement
0:48 Low testosterone and high estrogen
1:25 Signs of high estrogen
1:44 Best remedies for prostate enlargement
2:36 Thanks for watching

In this video, we’re going to talk about the real cause of prostate enlargement. A lot of misinformation out there might lead you to believe that prostate enlargement is a result of too much DHT. This isn’t true.

If that were the case, why is DHT given to men to help shrink an enlarged prostate?

Around age 50, your testosterone (DHT) decreases, and estrogen begins to increase.

Alcohol consumption and estrogen in non-organic foods can contribute to high estrogen.

Signs of high estrogen include:
• Male breast tissue
• Hair loss on your calves
• Higher voice
• Enlarged prostate

The best ways to help rebalance your testosterone and estrogen are:
1. Nettle root
2. Saw palmetto
3. Avoid alcohol consumption
4. Get more cruciferous vegetables in your diet

In summary, an enlarged prostate is often caused in men who have high estrogen and low testosterone. It’s important to restore a natural sex hormone balance to help shrink an enlarged prostate. You can do this by avoiding alcohol and improving your diet with cruciferous vegetables and certain herbs like nettle root and saw palmetto.

Healthy Keto and intermittent fasting can also help with hormone balance. If you’re new to Healthy Keto and IF, check out the other videos on my channel.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketosis

Thanks for watching. I hope this helped explain the real cause of prostate enlargement. I’ll see you in the next video.