Dr. Berg's Healthy Keto and Intermittent Fasting Membership: https://www.drberg.com/exclusive-membership

Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis

Download Keto Essentials
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In this video, Dr. Berg talks about the exclusive healthy ketosis and intermittent fasting program membership. This program basically gives you a complete knowledge on how to create a healthy body because “It’s Get Healthy then loose the weight and Not Lose Weight and Get Healthy”. The more you know about your body, the better results you will have. This program gives you the exact key strategies. He also talks about the 7 categories of this membership site.

1. One thing at a time – The basics delivered one thing at a time in really simple and doable steps.
2. Barriers – How to overcome them without any uncomfortable pain. Mainly about social situations, craving at night, what do you do when you get out for dinner, friends tempting you, and cravings.
3. Healthy Pleasure Foods / Healthy Pleasure Meals – Giving substitute and not to deprive.
4. Body Conditions – Things that could stop you from losing weight and getting healthy.
5. Case Studies – Similar cases to yours that you can learn from.
6. Advance Techniques – For those people that need more help. This is more confidential and you won’t get access to this until the first 31 days of doing the program.
7. Advance Exercise
Bonus: Meal Planner / Unlimited Meals – When you do a program, it is very important to plan out your meals for the whole week beforehand.



Hello! My name is Dr. Eric Berg and I've been in practice for 29 years and I helped over 40,000 different people and I specialize in two very powerful strategies to help people with their health. One is something called healthy keto (healthy ketosis) which is a very healthy version of ketosis which is fat burning and intermittent fasting which is another powerful tool that can really help you not just loose weight but increase your health. This program basically gives you the complete knowledge of how to create a healthy body because “It’s Get Healthy then loose the weight and Not Lose Weight and Get Healthy”. So I know this sounds too simplistic but the more you know about your body, the better results you will have. So I have found through working with tens to thousands of people either they are missing very important vital information about their health or they have wrong information that leads them to poor results or they just cannot differentiate between the important stuff and the trivial stuff. They spent all their time doing the steps that doesn't really make the difference so that's what this program is all about. Giving you exactly the key strategies. I know I say 200 lessons these are really 200 strategies which basically a way to overcome and obstacle using a bright idea, using your brain and not just only using force to trying harder. In this membership site, I broke it down into 7 categories. The first one is showing you the basics but delivered one thing at a time in a really simple doable steps. The second section is about barriers and how to overcome them, I'm talking about mainly about social situations, craving at night.

Dr. Eric Berg DC Bio:
Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.