For more details on this topic, check out the full article on the website:
️ https://drbrg.co/41skOoa

Keto Friendly Pleasure Foods: https://bit.ly/2WsYlp9

New and Improved Ketogenic Friendly Dessert Book: https://bit.ly/2rqmyOJ

Dr. Berg talks about Acceptable Pleasure Foods on the ketogenic diet. These foods are not meant to be consumed as a snack but after the meal as a dessert. These recipes are low carb, however, the bread recipe contains a bit more carb due to a tiny bit of molasses and arrowroot flour, however, it's still a lot smaller than typical bread due to no wheat flour. Also, test the waters with these recipes because some people are sensitive to sugar alcohol and can experience some bloating. Then some people consume excess amounts of these treats and because of the delicious recipes, they eat WAY TOO MUCH- so be careful.

Don't deprive yourself anymore!
Click on the above links to get the recipes- (and if you get the dessert book, you get all of these amazing recipes).

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.


#keto #ketodiet #ketogenicdiet #weightloss #ketosis #ketomadeeasy #intermittentfasting #ketosnacks
#keto #ketodiet #weightloss #ketosis