Who consumes the most sugar? This will surprise you!

Arabic Channel: https://www.youtube.com/channel/UC62t9Yvsfky2LKQe4KAj93g

DATA:
https://www.protectivity.com/sugar-consumption-map/
https://docs.google.com/spreadsheets/d/1WgkDa1bTDw9upRnBk_a0gPdscajVBvjuizsmDeEQus/edit#gid=702504242
https://pubmed.ncbi.nlm.nih.gov/24555673/
https://www.protectivity.com/sugar-consumption-map/
https://www.indexmundi.com/facts/indicators/SH.STA.DIAB.ZS/rankings

Timestamps
0:00 What country consumes the most sugar?
1:15 How much food equals one pound of sugar?
2:00 The consequences of consuming sugar
2:12 Check out the Arabic channel
3:39 Need keto consulting?

In this video, we’re going to talk about what country consumes the most sugar.

The country that consumes the most sugar (per person) is the United Arab Emirates.

In 2017, people in the United Arab Emirates consumed 1855 thousand metric tons of sugar. With a population of a little over 9 million people, that means that each citizen consumes just over one pound (0.5kg) of sugar per day.

To reach one pound of sugar each day, you would have to consume:
• 100g chocolate bar (50g sugar)
• 2 cups of ice cream (100g sugar)
• 1 sandwich (50g sugar)
• 2 burgers (100g sugar)
• 2 pizza slices (100g sugar
• 1 liter of cola (100g sugar)
(total = 500g or 1lb of sugar)

This explains why the UAE has one of the highest rates of obesity in the world. One-third of their population is severely overweight. Not to mention the massive amount of diabetes that has spread throughout the country.

If you are from the middle east and you want to continue to better your health, you should check out my Arabic channel. This channel is packed full of great content to help you get your health on track with the healthy keto diet.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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ABOUT DR. BERG: https://bit.ly/2KGt5l8

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.


#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope you found it interesting that the United Arab Emirates is the world’s leading consumer of sugar. I’ll see you in the next video.